Why Habit Makeover card set?

Why Habit Makeover card set?

We all know that it is easy to sit back and relax, turn on your TV and spend hours watching tv series, or scroll through your phone and in the meantime order some takeaway. It is easy to just get by the day and find excuses to not have enough time to do something for yourself. 

How about changing that?

Whether you’re looking to eat better, move more, or reduce stress, the key is to start by changing simple, everyday habits. 

Changing everyday habits doesn’t have to be overwhelming. By starting small and focusing on making healthier choices one step at a time, you can create lasting improvements in your overall well-being. The key is consistency and patience - don’t aim for perfection, just progress. As you incorporate these small changes into your daily routine, you'll notice a big difference in how you feel, both physically and mentally.

Get inspiration for good everyday habits from my card game. Have fun while learning and improving yourself. Plus, I created questionnaire cards for you to answer so you can dive deeper into yourself and also few affirmations cards to remind you how amazing human being you are

Push yourself to do the work, because, trust me, working on yourself is most rewarding work you can do. 

Here’s to a better version of you! 

 

With love, Žanete! 

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